H.E.L.P.

I know. I understand. I just started this diet about 3 weeks ago and am desperately trying to find recipes to "enhance" the experience! I had a hard time finding recipes and thought maybe a blog was needed for anyone else who is also trying to survive..lol

Friday, February 17, 2012

Some recipes from beginning to end

Ideal Protein Recipes-Phase 1-4

Here are a ton of salad dressings you can make at home.  Let's face it..that's a LOT of salad to consume and not get extremely bored.  See if you can find something that fits your tastes and then let the rest of us know about it!  I'll be trying some tonight and this weekend Ü
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